We came across it when we were in Chichester and a client said "Hey, have you tried your 5 Seed bagel with added Dates?"
So you have the bagel, we add our 5 seed mix containing malted wheat flakes, barley flakes, sunflower seeds, millet and oats. We then add chopped dates and it is a combination of heaven!
Calories per bagel: 239.95
Sugars: 10.47 g