We came across it when we were in Chichester and a client said "Hey, have you tried your 5 Seed bagel with added Dates?"

So you have the bagel, we add our 5 seed mix containing malted wheat flakes, barley flakes, sunflower seeds, millet and oats. We then add chopped dates and it is a combination of heaven!

Nutritional Values

Calories per bagel: 239.95

Fat: 1.47g

Carbs: 53.41g

Sugars: 10.47 g

Protein: 6.90g